Wellness Club Cardiff
The Arriba Community Weight Loss Challenge is a 12 week course designed to give you the knowledge and support you need to get to lose weight and keep it off. Arriba! Wellness Clubs are much more than a ‘pay-weigh-and go’ weight loss classes/slimming clubs. Every attendee of the Wellness Club is offered a comprehensive wellness questionnaire, professional body composition analysis and advice on simple changes they can make to improve their lifestyle.
The unique approach of Arriba Wellness Clubs has already help tens of thousands of people across the UK and Ireland to lose weight, get healthy and look & feel great.
There are four simple steps that each Arriba! Wellness Club uses to deliver weight loss and health to it’s customers.
1. FULL BODY COMPOSTION ANALYSIS
Unlike most weight loss clubs and slimming clubs which only weigh and measure you we carry out a comprehensive body analysis to identify your weight, height, chest, waist, hips & thigh measurements, BMI, muscle mass, body water percentage %, body water percentage, visceral fat rating, basal metabolic rate and bone mass.
2. IDENTIFY & AGREE YOUR GOALS
Your Arriba! Wellness Club Coach will help you identify clear, achievable personal goals and work with you to ensure you achieve your goals.
3. DEVELOP A PERSONALISED NUTRITION PLAN
You will receive a simple, easy to follow personalised diet plan that is exactly right for your body and will enable you to achieve your goals.
4. EDUCATION TO ENSURE YOUR WEIGHT LOSS IS PERMANENT
Every week of the course will include simple clear information on all the topics you need to understand to lose weight and keep the weight off! Topics include hydration, calories, fat, protein, metabolism etc and by the end of the course you will not only have achieved your weight loss goal but also be able to maintain a healthy weight for the rest of your life.
Don’t forget your Arriba! Wellness Club Coach will be with you every step of the way to encourage, support and help you achieve your goals.
Wellness Coaches wanted in Barry, Bridgend, Butetown, Cardiff, Caerphilly, Cowbridge, Dinas Powys, Fairwater, Llantwit Major, Llandough,Michaelston, Miskin, Penarth, Pontyclun, St Fagans, St Mellons, Trowbridge.