Category Archives: Slimming

Arriba! Wellness Clubs Cornwall

arribaweightlosschallenge-uk500The goal of the Arriba! Wellness Clubs is simple–to help each new member to make better diet and lifestyle choices that lead them towards achieving their personal wellness goals. Now, although weight loss may come into it, they believe their approach is more is more focused on general wellbeing than say your typical weight loss and slimming clubs.

Every attendee is offered a comprehensive wellness questionnaire, professional body composition analysis and advice on simple changes they can make to improve their lifestyle.

First of all height and age is recorded then you stand on the scales. Now, this isn’t just any old set of scales. This is a Body Composition Monitor. This helps to calculate body composition by sending a low safe electrical signal through the body. The signal passes freely through fluids contained in lean tissue, such as muscle and blood, but meets resistance passing through fat tissue. The monitors accurately measure this resistance and use it to calculate elements of body composition.  You find out your body fat%, total body water %, visceral fat%, physique rating and finally your metaboloic agse which you can compare to your actual age!

You complete a questionnaire (don’t panic it’s only 14 questions) about your general diet and exercise to which you answer either Yes or No. You score points on your answers and these give you a Wellness Evaluation Score. The more honest you are in your answers will ensure that you are given the best possible advice and that advice will cover diet, exercise and simple rules that can have a dramatic impact on your overall health.

The  Arriba! Wellness Club meetings give their members the opportunity to receive regular guidance and inspiration from like minded people that have decided to make their health a priority. To meet the growing demand for support and information New Clubs are being launched all over the country.

The Arriba! Weight Loss Challenge is a fun 12 week programme to help you reach your weight-loss goals and improve your diet and lifestyle choices. At the end of the 12 weeks, the top 3 challengers who have lost the most weight or body fat will cash prizes – the biggest loser wins!

During the challenge you can lose weight in anywhere you choose, so if you’re already have a plan that you know works for you then you can use that. Or if you need help and ideas of more effective ways to lose weight you’ll have your own personal coach to help you find the right plan for you.

So, how much does this cost? Membership is £ 39 for the 12 week period.

Weight Loss Challenge Coming Soon in Liskeard

Cornwall Weight Loss Challenges – Bodmin, Bude, Callington, Camborne, Camelford, Charlestown, Falmouth, Fowey,
Hayle, Helston, Launceston, Liskeard, Looe, Lostwithiel, Marazion, Mevagissey, Newlyn, Newport, Newquay, Padstow, Par, Penryn, Penzance,Porthleven, Redruth, St Austell, St Blazey, St Columb Major, St Ives, St Just in Penwith, St Mawes, Saltash, Stratton, Torpoint and  Wadebridge.  Contact us on 01579 340743 if you are interested in running a weight loss challenge and for details of the next training event.

Wellness Club Cardiff

Arriba Weight Loss Challenge

Arriba Weight Loss Challenge

The Arriba Community Weight Loss Challenge is a 12 week course designed to give you the knowledge and support you need to get to lose weight and keep it off. Arriba! Wellness Clubs are much more than a ‘pay-weigh-and go’ weight loss classes/slimming clubs. Every attendee of the Wellness Club is offered a comprehensive wellness questionnaire, professional body composition analysis and advice on simple changes they can make to improve their lifestyle.

The unique approach of Arriba Wellness Clubs has already help tens of thousands of people across the UK and Ireland to  lose weight, get healthy and look & feel great.

There are four simple steps that each Arriba! Wellness Club uses to deliver weight loss and health to it’s customers.


Unlike most weight loss clubs and slimming clubs which only weigh and measure you we carry out a comprehensive body analysis to identify your weight, height, chest, waist, hips & thigh  measurements, BMI, muscle mass, body water percentage %, body water percentage, visceral fat rating, basal metabolic rate and bone mass.


Your Arriba! Wellness Club Coach will help you identify clear, achievable personal goals and work with you to ensure you achieve your goals.


You will receive a simple, easy to follow personalised diet plan that is exactly right for your body and will enable you to achieve your goals.


Every week of the course will include simple clear information on all the topics you need to understand to lose weight and keep the weight off! Topics include hydration, calories, fat, protein, metabolism etc and by the end of the course you will not only have achieved your weight loss goal but also be able to maintain a healthy weight for the rest of your life.

Don’t forget your Arriba! Wellness Club Coach will be with you every step of the way to encourage, support and help you achieve your goals.

Arriba Weight Loss Challenges in Cardiff and South Glamorgan

Wellness Coaches wanted in Barry, Bridgend, Butetown, Cardiff, Caerphilly, Cowbridge, Dinas Powys, Fairwater, Llantwit Major, Llandough,Michaelston, Miskin, Penarth, Pontyclun, St Fagans, St Mellons, Trowbridge.